Why The 56th Gene Key Became My Word-Of-The-Year — “True enjoyment is rooted inside your being rather than in the external.” Richard Rudd … Setting A Gentle Intention My current word of the year is enrichment. The intent behind that word is… To give attention to those things that refill my well on every level. To listen closely to that inner discernment as…

A Poem for the Fluorescent Soul — On a demanding path, I turn course. A tickling scent of hume and honeysuckle draws me into the open mouth ahead waiting for communion. Stepping under the canopy cloak, the veil slides aside. Here the bright majesty rests in the green solace. The veined hands above send their song, carrying royal parasols…

How I Find Healing in The Great Polarity — “One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~ Carl Jung Drawn into the Middle Way… I almost got a tattoo in Scotland, back in high school. This was on a tour with the choir, singing in cathedrals and getting into plenty of trouble. As I looked…

How I use my right brain to find solutions to challenges — I’ve been helping out some family members recently, and I’ve called upon this one skill more times than I can count; that’s using my Flexible Mind. Both of these family members have severe mental illnesses, and I see the rigidity they respond to challenges with. …

3 truths to prepare yourself for comfort without dread and panic — Chance favors the prepared mind. ~ Louis Pasteur I make a pot of soup every week. It’s one of the small practices which prevents me from grabbing unhealthy options when it’s time to put something on the table. That makes me a prepper. To me, a prepper is a person who has taken time, energy, and resources to…

3 questions I learned to ask before saying ‘I’m Sorry’ — I went to a funeral this week and found myself reminiscing with relief. It was a walk down memory lane on a broken old road. Gratefully, I’d repaired many of the potholes and dropped off a lot of baggage already. You’ll see what I mean… One of the beautiful processes…

The de-cluttering tool that clears my head — I’m on a sabbatical of sorts, taking this year to experiment and explore. I’m open to discovering the possibilities unfolding in what I’d consider to be the third phase of my life. Staying conscious through these changes requires me to practice all I preach. I’m not too worried because I…

How hypnotherapy helped me find the gift in hyper-empathy — Steve, my hairdresser in Hollywood, asked me out of the blue one day during a regular cut and style, “I’m getting certified in Hypnotherapy, you wanna be a case study?”. “Sure, that sounds like fun”, I replied, only because I trusted Steve implicitly; not only with my hair but with…

Defining your brand goes deeper than just getting a logo — One of the most honest self-discovery dives I’ve ever done was defining my brand. At the start, I was afraid it’d be phony or schmaltzy, and it certainly could have been, but instead, it was raw, realistic, and all about service. Coaches and healers, really anyone with holistic and mystical…